Intro Offer: 2 Weeks Unlimited Yoga for $40
Welcome to Our Studios
If you're new to our studio and local to Flagstaff or Scottsdale, come on in and join our vibrant and happy community of yogis. Please bring an ID. This offer is not available online.
10-Year Anniversary Celebration
ESenEM Yoga Started on November 1 2015
We're going to celebrate our 10-year anniversary in style. Saturday November 1 2025. Lots of fun, anniversary bingo and free classes. Watch our website as we get closer to this historic date.
ESenEM Yoga Retreat
April 30 2026 to May 3 2026
🌿🌳 Find Your Balance at Backland Luxury Camping 🌿⛺️
Join our Retreat lead by McKenzie S. and Elena S. of ESenEM Yoga Scottsdale
Special Class with Bailey W. of ESenEM Yoga Flagstaff
Escape the noise of everyday life and join us for a 4-day retreat at
Backland Luxury Camping, Williams, Arizona
from April 30 – May 3, 2026.
Surrounded by nature’s beauty, this experience is
designed to help you recharge, realign, and reconnect.
✨ What awaits you:
- Daily Yoga & Pilates sessions to energize your body
- Guided daily meditations to calm the mind and find clarity
- Peaceful moments of serenity and community
- Evenings under the stars with breathtaking stargazing and s’mores
- Soaking in nature’s beauty, laugh, and share in the joy of fun and friendship
This is your chance to step away, breathe deeply, and embrace a new rhythm
—one that nourishes body, mind, and spirit 🧡
Thursday April 30 – Sunday May 3, 2026
Backland Luxury Camping, Williams, Arizona
Cost starting at $1100+ (Single, double, triple occupancy available)
✨ Reserve your spot today with a $500 deposit (non-refundable)
and gift yourself the renewal you deserve!
Happening This Month - October 2025
ESenEM Yoga Flagstaff
ESenEM Yoga Scottsdale
ESenEM Yoga Scottsdale
We're hiring!
Teachers for Yoga and Mat Pilates
Contact Steve at:
Anniversary BINGO
From October 18 2025 to November 1 2025
Grab a Bingo Sheet and have Fun!
Receive a free class for each Bingo!
Maximum of 5 free classes
Glow Flow is Back!
Halloween Friday October 31 2025
Turn off the white lights,
Turn on the black lights!
Glow paint and glow sticks provided by ESenEM Yoga
Included in All Class Packages
10-Year Anniversary Celebration
Saturday November 1 2025
Join us as we observe our
10th year anniversary for the
founding of ESenEM Yoga
All classes will be FREE!
But you must sign up on Mindbody
to reserve your spot!
Class sizes will be limited with priority
to those yogis who signed up
NEW CLASSES!
ESenEM Heated Deep Stretch
Saturday 4:00 PM with Erika T.
ESenEM Yin
Wednesday 5:30 PM with Bailey W.
ESenEM Hot 60
Thursday 6:00 AM with Adonna R.
ESenEM Hot 60
Monday 4:00 PM with Christiana D.
FOUNDERS EVENT
Flagstaff Studio ONLY
Sign Up Now!
$89 Per Month Unlimited Yoga
Through December 2025
“FOUNDER | ˈfoundər | noun, Definition: Someone who
helps establish a business or institution”
ESenEM Yoga Flagstaff is grateful for all of the dedicated
yogis at our new location.
Therefore, we are creating our first Founders Event.
This Event is open to all yogis at our Flagstaff location.
Not valid for private classes or workshops.
Not valid with other discounts.
UPCOMING!!!
ESenEM Yoga Retreat
Backland Luxury Camping
Williams AZ
Thursday April 30 to Sunday May 3 2026
Registration will open shortly
Don't miss out! This event will sell out.
Lead by McKenzie S. & Elena S.
of ESenEM Yoga Scottsdale
Special class with Bailey W. of
ESenEM Yoga Flagstaff
What is a Retreat?
To intentionally withdraw from one's normal routine
and environment for a period of time,
often in a quiet, secluded place, to focus on
personal growth, spiritual renewal, or a specific goal.
Don't Forget:
25 Reserved Parking Spaces
Just Steps from the Studio!
ESenEM Yoga Scottsdale
ESenEM Yoga Scottsdale
ESenEM Yoga Scottsdale
We're hiring!
Front desk
Teachers for Yoga and Mat Pilates
Contact Steve at:
Anniversary BINGO
From October 18 2025 to November 1 2025
Grab a Bingo Sheet and have Fun!
Receive a free class for each Bingo!
Maximum of 5 free classes
Glow Flow is Back!
Halloween Friday October 31 2025
Turn off the white lights,
Turn on the black lights!
Glow paint and glow sticks provided by ESenEM Yoga
Included in All Class Packages
10-Year Anniversary Celebration
Saturday November 1 2025
Join us as we observe our
10th year anniversary for the
founding of ESenEM Yoga
All classes will be FREE!
But you must sign up on Mindbody
to reserve your spot!
Class sizes will be limited with priority
to those yogis who signed up
NEW CLASS
ESenEM Express 50 with Michelle G.
Starting Friday September 12 at 12 Noon
EXPANDED SCHEDULE
ESenEM Hot Mat Pilates
Monday 9:30 AM with McKenzie S.
Monday 7:00 PM with Sophia B.
Tuesday 7:00 AM with Kelly E.
Tuesday 7:00 PM with McKenzie S.
Wednesday 9:30 AM with Marissa F.
Wednesday 4:00 PM with Kelly E.
Thursday 7:00 AM with Kelly E.
Thursday 4:00 with Kelly E.
Friday 9:30 AM with Kelly E.
Sunday 9:15 AM with Sophia B.
Included in all class packages
UPCOMING!!!
ESenEM Yoga Retreat
Backland Luxury Camping
Williams AZ
Thursday April 30 to Sunday May 3 2026
Registration will open shortly
Don't miss out! This event will sell out.
Lead by McKenzie S. & Elena S.
of ESenEM Yoga Scottsdale
Special class with Bailey W. of
ESenEM Yoga Flagstaff
What is a Retreat?
To intentionally withdraw from one's normal routine
and environment for a period of time,
often in a quiet, secluded place, to focus on
personal growth, spiritual renewal, or a specific goal.
Don't Forget:
Covered Parking Spaces
Just Steps from the Studio!
New Instructors at ESenEM Yoga
Hannah J.
McKenzie S.
McKenzie S.
ESenEM Yoga Flagstaff
McKenzie S.
McKenzie S.
McKenzie S.
ESenEM Yoga Scottsdale
Erika T.
McKenzie S.
Erika T.
ESenEM Yoga Flagstaff
Kira T.
Erika T.
ESenEM Yoga Scottsdale
Constance B.
ESenEM Yoga Scottsdale
Evie O.
ESenEM Yoga Scottsdale
Nicole R.
Michelle G.
Michelle G.
ESenEM Yoga Scottsdale
Michelle G.
Michelle G.
Michelle G.
ESenEM Yoga Scottsdale
Elena S.
Michelle G.
Sophia B.
ESenEM Yoga Scottsdale
Sophia B.
Sophia B.
Sophia B.
ESenEM Yoga Scottsdale
Shea F.
Sophia B.
Shea F.
ESenEM Yoga Scottsdale
Discover ESenEM Yoga
Why Practice at ESenEM Yoga?
- Two beautiful studios in Flagstaff and Scottsdale
- Infrared heaters to provide the best health benefits
- Full shower service including bath towels, body wash and shampoo
- Filtered ice and water
- Yoga mats and mat towels provided at no fee
- Free hand towels during your practice
- Anti-microbial studio flooring
- Monster sound system
- A great variety of classes with dedicated & experienced instructors
- Ice-cold towels during every hot class
- Your classes never expire, are valid at both studios and are fully transferrable
- Commercial-grade humidifiers
- Plenty of parking: Scottsdale studio has covered parking and Flagstaff studio has 25 reserved parking spaces
- We are NOT a franchise! Steve lives in Flagstaff & Scottsdale and teaches at both studios
- A wonderful community of yogis dedicated to physical health and mindfulness
Hello!
Welcome to ESenEM Yoga - Flagstaff & Scottsdale, Arizona
We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility, balance and endurance. We like our music and we like it loud. Each class is set to music that will keep you motivated and energized.
For local residents with ID (to Flagstaff and Scottsdale) and students with ID, we offer 2 weeks of unlimited yoga for $40 (Not valid with other offers or discounts.)
We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.
Class packages are valid at both studios and your purchased classes NEVER expire!
We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters, and HERE for the benefits of hot yoga. Click HERE to find out about the benefits of practicing in a high humidity environment.
By the way, if you don't have a yoga mat or mat towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class. The studios also have charging stations and free WiFi.
We also have "Permission Blocks" which you place at the top of your mat and indicate to the instructor that you're open to an adjustment or assist, which is "hands-on" help from the instructor.
In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement" which you're sure to do during any of our classes.
Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, shower gel, shampoo, hair ties and bags for wet clothes.)
We also believe in a clean studio, so the studio floor is sanitized after each class and our humidifier emits nothing but sterile water vapor.
If you can't make your class on time, don't worry. We'll always work you in. If you need to leave early, no worries. This is your practice and your time. If you can do 20 minutes of yoga, it's better than just driving by the studio.
Our goal is for this to be your best yoga experience!
Classes at ESenEM Yoga
ESenEM Hot 60
This is our classic hot yoga class. It is a set sequence, which means the sequence will be the same each time. A set sequence gives you the opportunity to really gauge how your practice is progressing. This class will improve your strength, flexibility, balance and endurance. We have created this sequence to be a balanced, full-body practice. This is a wonderful opportunity to improve and move deeply. The yoga studio is heated to about 98°-102°F with 60% humidity.
ESenEM Hot 70
This is a slightly different and slightly longer version of our classic ESenEM Hot 60. Like the Hot 60, it is a set sequence, which means the sequence will be the same each time. As with the Hot 60, a set sequence really gives you the opportunity to see the progress of your yoga practice. The yoga studio is heated to about 98°-102°F with 60% humidity.
ESenEM Hot Pilates
Mat Pilates is a pilates training practice that is done on a mat, meaning, no reformer is used. In this class, you hold movements like planks, side planks, and core exercises to build your muscle groups and core strength. This class is 45 minutes and we will have some heat.
ESenEM Movement
Are you edgy? Adventurous? Like to try new things? This hot yoga class is for you! In this class each teacher will put together a unique sequence which will be different every time and will keep you on your toes. This class is an opportunity to explore yoga poses and modifications of a full yoga practice. You will move, play, experience, and maybe even learn some new skills. This class is heated to about 90°-95°F with 40-50% humidity.
ESenEM Carve
In this new offering, we combine our classic Hot 60 sequence with small props and weights to build strength and tone. The class is heated to about 90°-95°F with 40-50% humidity.
ESenEM Heated Deep Stretch
This 50-minute class is a great way to expand your current yoga practice!
Each class will be a little different as we explore the hundreds of stretches that will make you feel wonderful and improve all your physical activities. Temperature will be about 95° with little added humidity.
ESenEM Yin Yoga
What is yin yoga? While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
ESenEM Express 50
This class is fast and fun! We pack a lot of yoga essentials into just a short time since we know your time may be short and is very valuable. We're starting this class on Friday September 12 2025 with Michelle G. at ESenEM Yoga Scottsdale and bringing it to Flagstaff.
ESenEM Yoga - Here's Our Backstory
ESenEM Yoga Flagstaff
ESenEM Yoga was born in Flagstaff AZ in 2015. During our 7 years in operation at our previous
location we created a loving and welcoming community. We supported dozens of local organizations
and charities and have given back thousands of dollars (See Giving Back) We even survived 2 closures due to Covid!
Steve, our owner, has been involved in the Flagstaff community since 1997, has been practicing yoga since 1990 and is a full-time resident of Flagstaff,
Sadly, our corporate landlord Aspen Place at the Sawmill and Red Development chose to
terminate our lease at 320 S Regent St Ste 306 in Flagstaff in favor of a corporate franchise yoga studio with out-of-state owners.
Now, we are at our new and improved studio on Milton Road.
Studio Manager - Scottsdale AZ
McKenzie S.
With an advanced degree from USC, McKenzie brings experience and talent to our Scottsdale studio.
Please feel free to contact McKenzie at:
We'd love to hear from you.
McKenzie S.. - Manager of ESenEM Yoga Scottsdale
Studio Manager - Flagstaff AZ
Bailey W.
Receiving her yoga training in India and with incredible experience, Bailey is completely qualified to manage our Flagstaff studio.
Please feel free to contact Bailey at:
We'd love to hear from you.
Bailey W. - Manager of ESenEM Yoga Flagstaff