FLAGSTAFF SIGNATURE SERIES (all at 2 pm)


Sunday, September 3:  ESenEM Hot 90  

We open up our Hot 60 sequence to a full 90 minutes, bringing in all the hot yoga poses we can't jam into the 60 minute class. Slowed down a bit and not quite as hot, but still challenging and fun. No extra charge.


Sunday, September 10:  ESenEM Hot 90 

We open up our Hot 60 sequence to a full 90 minutes, bringing in all the hot yoga poses we can't jam into the 60 minute class. Slowed down a bit and not quite as hot, but still challenging and fun. No extra charge.


Sunday, September 17:  Yoga for Climbers with Rachel P.

Yoga is an incredible complimentary practice to climbing and this workshop is designed to increase flexibility and counter the all-too-common rounded backs from tight pecs and shoulders. Rachel has been climbing for 10 years and is excited about sharing the awesome benefits of yoga. $15.


Sunday, September 24:  ESenEM Resistance with Larissa

ESenEM Resistance is a new addition to our line up. It will be a lightly-heated class, led by Larissa D., incorporating latex-free 
resistance bands.  Guaranteed to provide a total-body workout.
Limited to 15 yogis.  Reservations required  ​$15.

Thanks to all the new yogis who have been introduced to our studios through our Groupon offer. Welcome aboard!!

Jennifer - Scottsdale

480-646-8488

Jennifer@esenem.rocks

Happening this month!


New Workshop in Flagstaff:


ESenEM Resistance Workshop

Sunday, September 24, 2 PM with Larissa D.


ESenEM Resistance is a new addition to our line up.

It will be a lightly-heated workshop, led by Larissa D., incorporating latex-free

resistance bands.  Guaranteed to provide a total-body workout.

Limited to 15 yogis. Reservations required.

​$15.
















In Flagstaff:  ESenEM Glow Flow is Back!

​Friday, September 22, 7:45 PM


Let's light up the Flagstaff skies with our first ESenEM Glow Flow of the season

with Larissa D. Join us for this party on your mat where

the lights are out, the music is up and you can't help but

move to the rhythm of a live DJ. Glow sticks and high vibes provided,

singing along optional!

$10.


















Happening in Scottsdale:


Wine Down Wednesday, September 27, 6:45 PM, with Jen B.

​Join us for a lightly heated class, then complimentary wine,

sparkling soda and snacks after. No extra charge.















​​

Each studio has a Manager. Please feel free to contact the Manager directly by clicking on the image below, call us, or you can go to the "Contact" page and send us a message. 


We'd love to hear from you!

ESenEM Yoga Retreat in Sedona!


We're excited to announce our first yoga retreat in Sedona!


Coming to you this October, ESenEM Yoga is teaming up with Sedona Trail Zen to bring you the best and most relaxing experience in beautiful Sedona. Mark your calendars for October 19-22 for an amazing extended weekend filled with yoga, hikes, and more! Experience the ultimate yoga retreat in the beauty of the Sedona Red Rocks.


Thursday, Oct. 19th:

5:30 ESenEM Unwind

Wine & cheese to follow


Friday, Oct. 20:

7:00 am ESenEM Flow Yoga

9:00 am Sedona Trail Yoga Tour

2:00 pm Mountain Biking Adventure

8:00 pm ESenEM Unwind with guided meditation


Saturday, Oct. 21:

8:00 am ESenEM Flow Yoga

10:00 am Brunch at Garland's Indians Gardens

1:00 pm Guided Hiking Tour

7:00 pm ESenEM Yoga with live music

8:00 pm Finish up with live music


Sunday, Oct. 22:

8:00 am ESenEM Yoga Flow

10:00 Checkout time 

There is a change to our CommUNITY Class for

September and October.


Normally, our CommUNITY Class has been designated to support a local charity or organization. However, with the extraordinary disaster of Hurricane Harvey, we have changed our focus for the months of September and October.

ESenEM Yoga is teaming up with The American Red Cross to provide desperately needed aid to those hard-hit Texas communities.  Additionally, for the first time, both studios (Flagstaff & Scottsdale) are uniting for a cause.

Welcome to ESenEM Yoga!

Flagstaff and Scottsdale, AZ


We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility,

balance and endurance. We like our music and we like it loud. Each class is set to music that 
will keep you motivated and energized.


For local residents and students we offer the first class free and the first 30 days for $30!



We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.


We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters.


By the way, if you don't have a yoga mat, mat towel or bath towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class (we haven't run out yet but it's always possible). The studios also have charging stations and free WiFi.


In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement"

which you're sure to do during any of our classes. 


Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, bath gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes). We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.


​Every Sunday at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month), watch the schedule in the Mindbody application, give us a call, or check back with the website, which is constantly updated.


Every Friday we have our CommUNITY Class where 100% of donations go back to the local charity or organization. Suggested donation is $5-$10 but please give as much as you  like. ESenEM donates the studio, the receptionist and the instructor for the cause. We wish to thank our yogis who have contributed! Click HERE to find out more.


 We want this to be your best yoga experience!

The schedule for the CommUNITY Class is:

Flagstaff: Fridays at 5:15 PM
Scottsdale: Fridays at 5:30 PM

Suggested donation is $10 but please give as much as you can.

p.s. If you can't make the class, please come in and donate anytime!

100% of collections go to The American Red Cross.

Click HERE to find out more about our CommUNITY Class.


Labor Day, Monday, September 4


Due to the holiday, some of the classes are

being cancelled.


Please check the "Schedule" page.


Enjoy your Holiday!​


SCOTTSDALE SIGNATURE SERIES  (all at 2 pm)


Sunday, Sept. 3:  ESenEM Hot 90  

We open up our Hot 60 sequence to a full 90 minutes, bringing in all the hot yoga poses we can't jam into the 60 minute class. Slowed down a bit and not quite as hot, but still challenging and fun. No extra charge.


Sunday, September 10:  Essential Oil Workshop  

Join Amber M. in a workshop to learn how oils benefit the mind, body and spirit, specifically with aromatherapy and Chinese medicine. After the class, enjoy yummy oil-infused snacks and beverages -and- a chance to win an Aroma Touch Session ($75 value). $30.


Sunday, September 17:  ESenEM Hot 90

We open up our Hot 60 sequence to a full 90 minutes, bringing in all the hot yoga poses we can't jam in to the 60 minute class. Slowed down a bit and not quite as hot, but still challenging and fun. No extra charge.


Sunday, September 24:  ESenEM Hot 90

We open up our Hot 60 sequence to a full 90 minutes, bringing in all the hot yoga poses we can't jam in to the 60 minute class. Slowed down a bit and not quite as hot, but still challenging and fun. No extra charge.


Our Fall Special is Back!


Three months unlimited yoga for $300.

($250 for students with current I.D.)


Available the entire month of September.

​Limited to one (1) per yogi.



​​​​Hello!

Welcome to ESenEM Yoga - the Best of Hot Yoga


Starting Sept. 1, 2017:

ESenEM Yoga Scottsdale Schedule Expanding!


Due to the great feedback from our dedicated yogis, our Scottsdale studio is

expanding its schedule.


New Classes:

Monday, 6 am - ESenEM Carve changing to ESenEM Hot 60

Saturday, 8 am: ESenEM Hot 60 added

Sunday, 8 am: ESenEM Hot 60 added



Larissa - Flagstaff  

928-440-6220

Larissa@esenem.rocks