Sunday, July 2: Fourth of July Yoga Bash. Class followed by BBQ and brews - maybe even brews during the class.

Sunday, July 9: Triathalon Workshop with Anna. Start with a shortened Carve Class, then run 2 miles through the close-by Urban Trail, then finish with a shortened Movement Class. $15.

Sunday, July 16: ESenEM Hot 90 with Tatiana. Come explore all the hot yoga poses we can't squeeze into ESenEM Hot 60.

Sunday, July 23: ESenEM Advanced with Larissa. Even if you're new to yoga, come to this amazing class to see where yoga can take you. Don't worry if you can't do everything - it's always fun!

Sunday, July 30: ESenEM Hot 90 with Brandi. Come explore all the hot yoga poses we can't squeeze into ESenEM Hot 60.

​August is coming and we're going to have some great events in the Sunday Signature Series!

Welcome to ESenEM Yoga!

Flagstaff and Scottsdale, AZ

We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility,

balance and endurance. We like our music and we like it loud. Each class is set to music that 
will keep you motivated and energized.

For local residents and students we offer the first class free and the first 30 days for $30!

We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.

We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters.

By the way, if you don't have a yoga mat, mat towel or bath towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class (we haven't run out yet but it's always possible). The studios also have charging stations and free WiFi.

In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement"

which you're sure to do during any of our classes. 

Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, bath gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes). We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.

​Every Sunday at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month), watch the schedule in the Mindbody application, give us a call, or check back with the website, which is constantly updated.

Every Friday we have our CommUNITY Class where 100% of donations go back to the local charity or organization. Suggested donation is $5-$10 but please give as much as you  like. ESenEM donates the studio, the receptionist and the instructor for the cause. We wish to thank our yogis who have contributed! Click HERE to find out more.

 We want this to be your best yoga experience!


Welcome to ESenEM Hot Yoga

Larissa - Flagstaff  



Jennifer - Scottsdale



Happening this month:

Sunday, July 9 at 2 pm in Flagstaff:

Our first ESenEM Triathalon with Anna. Start with a Carve Class, Run or Walk for about 2 miles with Anna, then finish with ESenEM Movement.

Sunday, July 16 at 2 pm in Flagstaff

Hot 90 with Tatiana

We explore all the poses we can't stick into the Hot 60 Class.

Heated and slowed down but a great sequence!

Wine Down Wednesday in Scottsdale

Wednesday, July 26, 6:45 pm

Join us for a lightly heated class, followed by wine, 

sparkling soda and snacks

Starting July 10, every Monday at 6:30 pm in Flagstaff

ESenEM Acro Yoga with Glenn Farley

Each studio has a Manager. Please feel free to contact the Manager directly by clicking on the image below, call us, or you can go to the "Contact" page and send us a message. 
We'd love to hear from you!


Sunday, July 2: No class - we're gonna go to Flag and BBQ.

Sunday, July 9: ESenEM Hot 90 (Instructor TBD).  Come explore all the hot yoga poses we can't squeeze into ESenEM Hot 60.

Sunday, July 16: ESenEM Unwind with Jay. Slow down and relax with this calming and soothing experience.

Sunday, July 23: ESenEM Unwind with Jay. Slow down and relax with this calming and soothing experience.

Sunday, July 30: TBD


Groupon is ending August 10 at midnight!