Jennifer - Flagstafff & Scottsdale

Flagstaff 928-440-6220

Scottsdale 480-646-8488

Happening this month in Scottsdale!

One-Year Anniversary Party​​
Wednesday, March 28, 6:45 PM with Jen B.
Yeah! We got through our first year and we're going to celebrate!

Join is for a lightly-heated class, then break out for 

​Pita Jungle, sparkling soda, some wine and other goodies.

Raffle winners announced after class.

Thai Yoga Massage with Alexis D.

​Saturday, March 24, 1:30-3:30 PM

If you've ever taken Alexis D's class, you know she gives great adjustments!
Come learn basic Thai Yoga Massage techniques that can be used on friends,

family, partners, clients or anyonewith sore, achey muscles.
Body work is so important to keep up on, no matter what you do for a living,

how often you workout or what your age is! Learn basic body awareness,

applying the correct amount of pressure, and all of the DOs & DON'Ts of Thai Yoga Massage.
Great workshop for fitness and yoga instructors looking to

deepened their adjustment techniques or for anyone interested in

learning more about how to soothe yourself and soothe others with Thai Massage.
$20 / person
$35 / duo
$15 / instructors

Candlelit Yin Yoga with Yolanda

Saturday, March 25, 4:40-6:00 PM
Yolanda completed an intensive Yin Yoga training in Vancouver

with the Yin Guru, Bernie Clark! Just what you need to unwind from

the weekend & restore for the week ahead. Take the time

to de-stress & recharge your body & your mind.

We provide all the mats, towels, blocks & blankets

to help you get as comfy as possible.

​Included in all class packages.


Wine Down Wednesday

Wednesday, March 14, 6:45 PM with Jen B.

​Join us for a lightly heated class, then complimentary wine,

sparkling soda and snacks after. Oh, and chocolate fondue,

too. Included in all active class packages.


New Groupon Deal

Valid only at the Scottsdale location

for new yogis

​5 Class Package $29

10 Class Package $49

​15 Class Package $59

Welcome to ESenEM Yoga!

Flagstaff and Scottsdale, AZ

We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility,

balance and endurance. We like our music and we like it loud. Each class is set to music that 
will keep you motivated and energized.

For local residents and students we offer the first class free and the first 30 days for $30!

We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.

We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters, and HERE and HERE and HERE for the benefits of hot yoga. Click HERE to find out about the benefits of practicing in a high humidity environment.

By the way, if you don't have a yoga mat, mat towel or bath towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class. The studios also have charging stations and free WiFi.

In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement"

which you're sure to do during any of our classes. 

Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, bath gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes). We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.

On Saturdays at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month), watch the schedule in the Mindbody application, give us a call, or check back with the website, which is constantly updated.

Every Friday we have our CommUNITY Class where 100% of donations go back to the local charity or organization. Both studios have contributed to over 30 charities and organizations! Suggested donation is $5-$10 but please give as much as you  like. ESenEM donates the studio, the receptionist and the instructor for the cause. We wish to thank our yogis who have contributed! Click HERE to find out more.

 We want this to be your best yoga experience!

The studios are managed by Jennifer B. Please feel free to contact her

by clicking on the image below, call us or you can go to the

"Contact Page" and send us a message.

We'd love to hear from you!

Flagstaff Business News names ESenEM Yoga

Best Yoga Studio in Flagstaff.

We're so grateful for this honor. Our goal is to not only give you the best yoga

experience in Flagstaff and Scottsdale, but to help create a healthier,

happier you. We're so proud to be the "hottest" studio in town!

Thanks to all our amazing yogis who have supported us.

We wouldn't be here without you!

Get Your Free Class!

If you're local to Flagstaff

or Scottsdale, your

first class is free. 

30 Days for $30!

If you're local to Flagstaff

or Scottsdale, be sure to score your 30 days of yoga for just $30!


Welcome to ESenEM Yoga - the Best of Hot Yoga

Happening this month in Flagstaff!

Yin for the Yang De-Stress Workshop with Kaitlyn W.

Saturday, March 10, 1:30-3:30 PM
Yin consists of relaxing postures, assisted by blocks and blankets held for

longer periods of time to help target deep connective tissues in the body.

Combined with relaxing breathing and meditation techniques,

this is the perfect workshop for everyone dealing with a little or a lot of stress!
Students... we're you stressed over midterms?
Professionals... can work get a little overwhelming at times?
Parents... need a break?
Some "me time"?
We know you do. Who doesn't?
Take the time to unwind. Learn how to deal with stress when it strikes.
Yin + Breathing + Mindfulness =
Ultimate Relaxation

$12 per yogi

$10 for students

ESenEM Hot 90 with Steve G.

Saturday, March 31, 2:00-3:30 PM
We'll take a full 90 minutes to explore all the poses

we can't cram into our 60 minute sequence. Not so hot

and a little bit slower but still challenging. Included in all class packages.

 Wine Down Wednesday with Tori T.

Wednesday, March 14, 6:30 PM

Join us for a lightly heated class followed by

snacks and refreshments.

Included in all class packages.


Flagstaff Business News names ESenEM Yoga 

Best Yoga Studio in Flagstaff


Flagstaff Schedule Changes:

ESenEM Resistance added Mondays 7:45 PM

 ESenEM Movement added Mondays 6:30 PM

ESenEM 101 added Sundays 4:00 PM

ESenEM Hot 60 7:30 AM added on Mondays

Thanks to all the new yogis who have been introduced to our studios through our Groupon offer. Welcome aboard!!

Some recent reviews:

"My friend and I were visiting flagstaff & the staff were super welcoming. We regularly practice at corepower in LA & we both absolutely loved the hot 60 class! The studio is beautiful, great music, wonderful instruction; highly recommend!"

Jaz G.

"I love this place! Beautiful studio, friendly and knowledgeable staff. Great classes!"

Charisse B.

"This place is one of my favorite yoga studios I've been to. It's a great environment and everyone is super helpful and welcoming."

Dayna J.

"I love the hot 60 it was such an amazing experience my instructor definitely made me feel like she cares about me getting good form!! Definitely coming back!!!"

Courtney M.

Jennifer, from Scottsdale is relocating to Flagstaff and will take over Manager

operations at both studios.

Please welcome Jennifer to our Flagstaff Community.


Scottsdale Schedule Changes:

Monday 12 Noon is now ESenEM Movement

ESenEM Hot 60 added Monday-Friday 7:30 AM

(Starting 1/2/18)

ESenEM Hot 60 added Fridays 4:00 PM