Whether you have never stepped foot into a yoga studio or you are a seasoned yogi(ni), we are thrilled you're here. At ESenEM we have developed our classes to be accessible and fun for all levels.
Each class incorporates lively music to push your mind and body further. We believe in working hard, having fun, and jamming out.
New to yoga or hot yoga? Ask one of our amazing instructors which class would best suit your needs.
Each studio uses our unique innovation of "Permission Blocks." These are small blocks that you put at the top of your mat to indicate that you're open to an adjustment during the class. An adjustment is when the instructor helps you get deeper into a pose with "hands on" contact. We recognize that some yogis don't want adjustments, or perhaps have had a recent injury that could preclude any type of adjustment. In any case, we respect our yogis, your practice, and your space. If you would like an adjustment or two during the class, place a block at the top of your mat. If you don't have a block, no worries, and there won't be any adjustments.
"Wet" and "Dry" Lounges
Our studios also have another unique innovation: Wet and Dry lounges. The "Wet" lounge is vinyl benches near the studio door. Our "Dry" lounge consists of a beautiful and comfortable reception area where you are guaranteed that you never have to sit in another yogi's puddle of sweat! Come early and hang out with us. Free WiFi and charging stations, too!